Monday, June 23, 2025

Polaris of Enlightenment

Survey reveals varied impact of mental health problems on work performance

Published 16 June 2023
– By Editorial Staff
2 minute read

The new Nordic Health Report 2023, conducted by Kantor Sifo on behalf of the insurance company If, looks at the differences in mental health between Sweden, Denmark, Norway and Finland.

The survey, in which 4,032 people in the Nordic countries participated, revealed a difference between the countries in how mental health affects their work.

In Denmark, mental health was found to affect work more than in other countries, although Danes are generally less stressed than other Nordic citizens. Sweden is lower than both Denmark and Norway in terms of the impact of mental health on work, but as many as four out of ten Swedes say that mental health has at some point had a negative impact on their ability to work, although less then a fifth of them had raised the issue with their manager. The survey also shows that women in particular suffer from stress, which is more evident in Sweden than in other countries.

In Denmark, 21 percent turn to their managers when they experience mental health problems. In Sweden the figure is 18 percent, in Norway 15 percent and in Finland as little as 9 percent. 37 percent of Swedes turn to health care when they feel mentally unwell, while around 46 percent in Norway and Denmark seek care. In Finland, most people, 61%, seek help when they have mental health problems. Overall, one in four do not seek help at all in the Nordic region.

An interesting detail is that in Finland, higher income appears to be associated with lower levels of mental health problems, a relationship not seen in any of the other countries surveyed.

If’s Nordic health strategist Kristina Ström Olsson believes that employers have a responsibility to minimize the risk of mental illness through, among other things, the right procedures and places for support and discussion.

– By having the right procedures in place as an employer and at a managerial level, leaving room for support and discussion, it is possible to prevent mental illness. The employer needs to work systematically with the social and organizational work environment. Then, of course, it is possible to influence some things yourself, by reviewing your life situation both privately and at work, she says.

Of those surveyed, 46% believe that a lack of balance between leisure and working life is the main source of stress.

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Birthing pools gain popularity among Swedish women

Published today 7:19
– By Editorial Staff
2 minute read

A growing number of women are choosing to give birth in so-called birthing pools. Water births are now offered in almost all regions of Sweden, something that was unusual just a few years ago.

Water birth means that the pregnant woman is in a pool and thus surrounded by water, and that the baby is then born underwater. The woman lifts the baby out of the water herself once it is born.

Since 2019, when only four of Sweden’s regions offered this option, more water births have been introduced at Swedish maternity hospitals, according to a survey by the tax-funded SVT. Today, only four do not offer water births: Region Kronoberg, Region Örebro County, Region Gävleborg and Region Blekinge.

In the 17 other regions, there is, or is about to be, some form of possibility to give birth in a birthing pool. One of the latest to acquire a birthing pool is the birthing clinic in Karlstad.

It feels absolutely fantastic, it’s a goal that we’ve been working towards for several years and haven’t had the conditions for until now, says Charlotte Stenström, head of the obstetrics department at Karlstad Central Hospital, to SVT.

Not everyone will have the opportunity, however, as there are certain criteria. In Karlstad, for example, there will be requirements that the pregnancy is within normal limits and that the baby in the womb is of normal size.

Giving birth in a birthing pool can shorten labor and give the woman a more positive experience of the process, as well as a sense of control over her birth. It can also be beneficial against pain.

There are many benefits of water births – pain relief is one, says midwife Araceli Carranza.

Finns ate more meat last year

Published 21 June 2025
– By Editorial Staff
1 minute read

Last year, people in Finland ate more meat and chicken than the year before. At the same time, oat consumption set a new record in the Finnish diet, according to a new study.

Last year, Finns ate 78.2 kilograms of meat per person, including game and offal. Most of the meat, 76.2 kilograms, was beef, pork, lamb and chicken.

The consumption of beef in particular has decreased for several years in a row, but last year it increased, according to a survey by the Finnish Natural Resources Institute. The amount of chicken on the plate also increased in Finnish homes. At the same time, less pork and mutton was eaten. The consumption of fish remained seemingly unchanged, with each Finn eating an average of 13.7 kilograms last year.

Cereal consumption increased last year, reaching 87.3 kg per person. The main increase was in the amount of oats consumed, which reached record levels last year. Wheat and barley consumption also increased, while rye decreased.

– Here we see something of a trend. This is because the food industry has created a lot of new oat products. Part of this trend is also that Finns are drinking more oat milk, says statistics expert Erja Mikkola, to Finnish state broadcaster Yle.

Regular milk drinking decreased by about two percent, but people ate about the same amount of butter and cheese as in the previous year. Furthermore, each Finn ate an average of 48 kilograms of fruit and 64 kilograms of vegetables last year.

Power shortages threaten southern Sweden this winter

The energy crisis in Europe

Published 17 June 2025
– By Editorial Staff
Residents in southern Sweden can expect sky-high electricity prices this winter.
2 minute read

Svenska kraftnät (the Swedish national grid operator) warns of a critical electricity shortage in southern Sweden this winter equivalent to the output of seven nuclear reactors. A new report shows that electricity area SE4, southern Götaland including Skåne, is particularly vulnerable.

The forecast points to a power shortage of 7,700 MWh/h during a normal winter in SE3 and SE4. The reason is insufficient plannable production in relation to consumption.

Malin Johansson, energy and climate manager at the industry organization IKEM, is calling for quick solutions:

This confirms that we need to quickly build new capacity in the form of gas turbines and batteries that can even out the peaks and cope with the power demand in southern Sweden, especially during cold, windless winter days.

Imports do not offer a reliable solution either, as the electricity systems of neighboring countries are often just as strained:

Analyses of import opportunities from neighboring countries show that most, like Sweden, are dependent on imports in strained situations. This indicates that import opportunities from our neighboring countries at these times may be limited if shortages occur simultaneously”, writes Svenska kraftnät.

– It’s no news that if there’s no wind in Denmark, there’s no wind in Skåne either. Every country must take responsibility for its own electricity system. We can’t rely on neighboring countries, says Malin Johansson.

“Must be able to produce around the clock”

Svenska kraftnät highlights consumer flexibility and storage as solutions, but Johansson is skeptical:

– Why should we create a market where industry is forced to be flexible? It’s not as if we have a high added value from selling electricity to other countries. Industry must be able to produce around the clock to promote growth and prosperity in Sweden.

The transmission capacity between SE3 and SE4 is insufficient during peak hours, which drives up electricity prices in SE4. The ERAA 2024 report confirms that margins are shrinking in southern Sweden, where demand is increasing while transmission from the north is limited. The situation requires urgent measures to secure the electricity supply.

The report points out that Europe’s electricity system is at risk of becoming increasingly vulnerable to power shortages. Despite extensive investments in wind and solar power, there is no realistic plan to replace fossil fuel-based electricity production that is being phased out for economic reasons. As a result, new capacity may not be built in time, which threatens security of supply.

Widding’s new party wants to put Swedes first

Published 13 June 2025
– By Editorial Staff
Elsa Widding's party wants to focus on “the important issues that none of the current parties in parliament dare to pursue with sufficient vigor".
4 minute read

A new political party, Sverige Först (Sweden first), was launched yesterday with the stated vision of restoring Sweden’s prosperity, security, and independence.

The founder is the outspoken and popular member of parliament Elsa Widding, who has long been a vocal critic of climate alarmism, supranationalism, and experimental mass vaccination programs.

The party uses the slogan “Make Sweden rich again!” and compares Sweden to Switzerland, noting that Swedes have fallen far behind in recent years.

In the 1970s, Swedes were one of the richest people in the world; we were then on the same level of prosperity as Switzerland. Today, an experienced Swedish high school teacher earns about 40,000 kronor per month, while a Swiss teacher earns the equivalent of 150,000 kronor”, they write. The party’s solution? Lower taxes and a freer market economy.

In the area of security, Sverige Först wants to see a return to non-alignment. They criticize NATO membership as provocative and risky and want to focus on invasion defense and diplomacy, especially to reduce tensions with Russia.

Given the uncertainties surrounding NATO, Sweden’s goal should be to pursue an independent security policy aimed at becoming an alliance-free country again. Our ambition should be to stay out of armed conflicts and instead work for détente in our immediate neighborhood”, they argue further. The party is also strongly critical of the DCA agreement, which they see as a direct provocation against Russia, and emphasizes that Sweden should avoid becoming a target in a potential conflict scenario.

More independence

Sverige Först is also opposed to supranationalism and globalism and sees the EU and the World Economic Forum (WEF) as threats to Sweden’s sovereignty and independence.

Swedish citizens should govern Sweden, not the globalists in Davos or the EU bureaucrats in Brussels”, they declare, arguing that Sweden may need to leave the EU if the union no longer serves the interests of Sweden and the Swedish people.

They also warn that global institutions such as the WHO and the IMF are actively depriving nations of their self-determination and pushing for digital control systems that threaten individual freedom.

The further away political decisions are made, the more difficult it is for individuals to make their voices heard, and the less self-government and freedom the nation has left. For globalists, the individual is a source of tax revenue and soldier material, but otherwise mostly a nuisance”, they write.

No to climate alarmism and experimental vaccines

Climate policy is another contentious issue. Sverige Först dismisses the climate crisis as greatly exaggerated and wants to base decisions on science, not “alarmism”.

They refer to the IPCC and claim that disaster scenarios have been toned down, while prioritizing agriculture and self-sufficiency over wind power, which they want to phase out in favor of more stable nuclear power. The party emphasizes that nuclear power is the key to cheap and reliable energy, while wind power is seen as unreliable and harmful to nature.

On the vaccine issue, the party expresses skepticism toward mRNA vaccines and condemns the handling of COVID-19. It emphasizes that the individual’s right to choose must be respected according to the Nuremberg Code and criticizes the coercive and surveillance measures introduced during the pandemic.

Self-evident rights such as gathering, demonstrating, visiting elderly relatives, and attending funerals were abolished. In some countries, it was more or less mandatory to be vaccinated with COVID vaccines, even though the preparations are still in the experimental stage”, it continues.

The party expresses strong concern that the vaccines have not been sufficiently tested and have caused a number of serious vaccine injuries, and calls for an independent review of the pandemic measures:

Positive change always begins with an acknowledgment of the mistakes that have been made. This process must begin immediately, before more lives are lost in a careless and unnecessary manner”.

Want to highlight what others ignore

When it comes to migration, the party wants to limit it with income requirements – but does not advocate any comprehensive repatriation programs. However, it wants to “stop immigration in order to be able to take care of those who are here” and “create good conditions for the families and individuals who have come to Sweden over the past 25 years with the desire to integrate into Swedish society”.

According to Elsa Widding, the party’s focus is “on the important issues that none of the current parties in parliament dare to pursue with sufficient vigor”, and each policy area will be represented by three people until the 2026 election.

All with documented experience and relevant expertise to be able to show the way forward”, it says.

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