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The Finnish way to celebrate Christmas

Published 19 December 2024
– By Ivana Bratovanova
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There is no better place to explore Christmas traditions than Finland, the land of Santa Claus. Just an hour away from Helsinki, the city of Porvoo is immersive in all-things Christmas – markets, local shops, exhibitions, and food!

On the crossroads between tradition, present and future, we can all learn from Finns’ way of celebrating the holidays.

Porvoo, located just an hour from Helsinki, presents to visitors Finnish Christmas customs dating back from the 18th century. At the Holm House Museum I had the opportunity to experience first-hand the seasonal rituals of the Holm family, a distinguished merchant household.

The dinner table, set with green-rimmed Rörstrand dishes and wax candles, shows how important fine tableware was at the time. Traditional meals like root vegetable casseroles, rosolli salad, and rice porridge – prepared with rice, butter, and occasionally raisins – demonstrate how simple staples efficiently used to create festive and nourishing dishes despite limited resources.

The act of gift-giving was still novel in 18th-century Finland. Presents were often delivered in creative ways, such as being tossed through the door unexpectedly or brought by someone in disguise. The presents had clever, rhyming verses on them that reveal what is inside and who the gift is from. Gifts included practical items such as candles, handmade goods, or sweets such as marzipan and candied fruit.

Beyond family celebrations, community goodwill was key to the holiday. Bread baked for the poor and tallow candles symbolized generosity. The declaration of Christmas Peace from the Old Town Hall marked the start of quiet family time and religious traditions, like attending church and reading the Gospel of Luke.

Looking outside the window of the Holm House, the contrast between the calm, cozy serenity of the past and the lively buzz of the Christmas Path is unmistakable. The Christmas Path is an annual event with carousels, food stalls, and visits from Santa Claus, which stretches along Jokikatu streets. Vendors sell handmade goods and visitors can enjoy glögi, a traditional Finnish mulled drink made with spiced red wine or fruit juice, served hot with raisins and almonds.

Today, Finns continue to celebrate Christmas combining the old with the new. Santa Claus, or Joulupukki, remains a central figure, often visiting homes on Christmas Eve to deliver gifts. In these cases, families choose to hire a professional Santa or enlist a neighbor to dress up. It is not uncommon to see advertisements on the streets for “experienced” Joulupukki-s, who “do not drink”, important note for families who might have had a Christmas or two where Santa chose a bottle of liquor over warm milk and cookies.

Food is an essential part of the modern Finnish Christmas. Key dishes include oven-baked ham, often served with mustard, and root vegetable casseroles. Rosolli salad, a colorful mix of boiled beetroots, carrots, potatoes, apples, and pickled cucumber, is often topped with a sour cream-based dressing and sometimes garnished with eggs or herring. Fish also plays a major role, with foods like pickled herring, gravlax (cured salmon), and roe served with rye bread. Other staples are mushroom salad and boiled peas.

A Christmas sauna, decorated with candles, lanterns, or branches, is another Finnish tradition. A plunge into the cold snow or a nearby lake between sauna sessions is not only refreshing, but it also has several health benefits, such as improved circulation and boosted immune function. Finns usually choose to sauna on Christmas after breakfast when the typical rice porridge is served. A secret ingredient – the almond hidden in one of the portions – is believed to bring luck in the new year to the one who finds it in their dish.

The Christmas spirit in Finland does not cease to exist even in January. The Holm House Christmas exhibition continues until January 12, 2025. But if you still want to catch Santa Claus on time, you can find him on Porvoo’s Christmas Path every Saturday and Sunday leading to Christmas.

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Sacred cactus under threat of “psychedelic renaissance”

Published yesterday 8:52
– By Editorial Staff

The peyote cactus has been considered a sacred medicinal plant by local cultures in North America since ancient times. However, the plant is now said to be under threat of overexploitation mainly due to its growing popularity and a renaissance in the West for psychedelic drugs, where the peyote cactus has gone far beyond its traditional contexts.

Peyote (Lophophora williamsii) is a succulent plant in the cactus family. The blue-green cactus grows naturally in the southwestern United States and down to central Mexico. It contains several alkaloids, including the hallucinogenic substance mescaline. The plant is slow-growing and can take up to thirty years to flower, but if allowed to thrive it can live for over a hundred years. In Sweden, the plant is legal to grow, but not to cultivate or extract mescaline from. Due to its psychoactive properties, the plant is completely banned from possession in the United States.

At the same time, for over 2 000 years, peyote has been used in religious and ceremonial contexts and for its medicinal properties, as has the closely related San Pedro cactus (Trichocereus pachanoi), originally named by the Inca as Wachuma but later named after St. Per, San Pedro, in adaptation to the Spanish Christianization of the region.

Peyote cactus has been used ceremonially and medicinally mainly by indigenous tribes in North America, including the Huichol, an indigenous people in Mexico. In 1994, an exemption was created in the United States in the form of the American Indian Religious Freedom Act, which made it legal to use, possess and even transport peyote for traditional religious purposes.

For example, the Native American Church (NAC) is a syncretic religious movement in the United States which, in accordance with this legislation, combines traditional indigenous beliefs with elements of Christianity. It is particularly strongly associated with the Peyote, and has sometimes even been referred to as “Peyotism”. Around 400,000 people are estimated to be affiliated with NAC in some form today.

According to the NAC, there is a story of an Apache woman who fell behind her group during a forced removal by the US government under the Indian Removal Act in the 1830s. The woman was dehydrated, malnourished and near death, but just as she was about to give up, she heard the peyote speak to her and, according to the story, she survived and then took the plant to the Apache medicine men and elders, who began to meditate and pray with it.

– It gave us hope and helped us process our thoughts, emotions and life purpose, Adrian Primeaux, who is from the Yankton Sioux and Apache tribe, explains to AP News.

Described as sacrament

Frank Dayish, former vice president of the Navajo Nation and chairman of the Council of the Peyote Way of Life Coalition, compares peyote to communion as a sacrament in Christianity.

– Peyote is my religion, he says. Everything in my life has been based on prayers through that sacrament.

In both NAC and Huichol’s culture, the plant is considered a bridge between the human and spiritual worlds. In the NAC, peyote is typically consumed during sacred night ceremonies in a hogan, a traditional Navajo building, or a teepee. The ritual usually begins around eight o’clock in the evening and includes prayer, singing and sacramental consumption of peyote. The effect of mescaline lasts for ten to twelve hours and is said to induce spiritual or philosophical insights as well as visual experiences. The ritual ends in the morning with a communion breakfast.

Since 1846, the official Mexican pharmacopoeia has also recommended the use of peyote extract in microdoses as a tonic for the heart. The plant is also used medicinally to relieve fever, healing of wounds, bone fractures and rheumatism. At the same time, according to WebMD, there is currently limited scientific documentation on the medicinal properties of the plant.

Overexploitation

Over the past two decades, there have been concerns about the lack of availability of peyote, pointing out that illegal and excessive harvesting threatens the species and has destroyed significant parts of its sensitive habitat. Members of the Native American Church say the situation has worsened as new groups use it in health rituals.

In Mexico, the peyote is said to have been overexploited to the point that it is now classified as critically endangered and there is now a heated debate about whether the peyote should be cultivated outside its natural habitat. Scientists argue that cultivation is necessary to protect the species, while the NAC believes it would weaken the plant’s sacred position, with many members of the NAC considering the plant’s habitat to be of great importance. Hershel Clark, Secretary of the Teesto Chapter of the Azee Bee Nahagha of Diné Nation in Arizona, believes that the ceremonial protocols they follow were given by the grace of the Creator and have been preserved in their storytelling.

– That’s why we don’t support greenhouses, growing it outside its natural habitat or synthesizing it to make pills, he says.

At the same time, many also advocate for the decriminalization of the cactus among other things to facilitate its cultivation. Particularly in Western countries, psychedelic substances, also known as entheogens, such as psilocybin, have gained strong recognition with a surge in research into the treatment of mental disorders such as depression. In Australia, for example, MDMA and psilocybin were approved for medical use last year. In Brazil, research has also been conducted on the traditional drink ayahuasca, based on Amazonian plants, and its effects on depression. Indigenous people in the Amazon region of Brazil, Peru, Colombia and Ecuador have used the drink for therapeutic and spiritual purposes since ancient times.

Iyah May shakes up the music world with her fearless social commentary

Published 17 January 2025
– By Editorial Staff
Iyah May's background as a doctor, especially during the coronavirus crisis, has influenced her music.

Australian singer and doctor, Iyah May, has stirred the pot with her provocative song Karmageddon, which addresses the political divide in society, corporate greed and public apathy. The song’s socially critical lyrics led to her manager leaving her after she refused to make changes.

Iyah May, born Marguerite Clark in 1990 in Cairns, Queensland, Australia, initially pursued a career in medicine and trained as a doctor. Music entered the picture while she was a medical student in New York, where a meeting with rapper Shaggy led to her performing with him. This inspired her to focus on music instead of a medical career, as reported by ProtectNFM.

At the same time, as the coronavirus crisis was in full bloom, May went back to work full-time as an emergency room doctor, putting her music on hold for a while.

“Man-made virus”

In 2024, she released the song Karmageddon, which criticizes social issues such as political corruption, abortion, the Israel-Palestine conflict, corporate greed, media manipulation and cancel culture. It places a strong emphasis on the influence of big pharmaceutical companies and their role in shaping public health narratives, with the text mentioning, among other things, “man made viruses” in reference to the companies.

Man made virus watch the millions die. Biggest profit of their lives. Here’s inflation that’s your prize. This is Karmageddon. Turn on the news and eat their lies”, reads part of the chorus.

May says that her background as a doctor, and in particular her experiences working on the frontline during the coronavirus crisis, have greatly influenced her song lyrics. She highlights issues she witnessed first-hand as a doctor, such as inequalities in healthcare and social exploitation.

Fuelled by my own despair over a divided world and deceitful corporations, I channelled my frustration into Karmageddon. My career as a doctor has been greatly impacted, and I was affected on a deep and personal level”, May says of the song on her website.

Despite the dark tone of Karmageddon, May describes the song as “a message of hope and unity” where art can be a way to inspire and even heal. Karmageddon is a call to confront social divisions and to unite. At the time of writing, the song has received 1.5 million views on YouTube since its release in December.

Manager wanted to change the song

Karmageddon has received a lot of attention, with both appreciation for the song’s straightforward content and backlash. May’s manager wanted her to change the lyrics because of its “controversial” content but May chose to stand up for her song instead, leading her manager to terminate her contract, reports Where is the Buzz.

I wish this story wasn’t true but it is”, May wrote in a post on social media. “My manager didn’t agree with the lyrics in my song and refused to work with me and support me until I changed the lyrics. So I said, ‘bye’”.

While artists often believe that it is difficult to succeed without the support of a management team, May has found that she has received more attention since. Fans have rallied around the artist, sharing the song widely and celebrating its unapologetic honesty.

I’m not the only one feeling this way”, May wrote in another post.

May continues to forge her own path as a fully independent artist and has hinted that there is an upcoming EP on the way in 2025, but not given much detail around it. However, it seems that for the time being, she has put her medical career on the back burner and is now planning to make a full commitment to music again.

Labradors most popular in Finland

Published 12 January 2025
– By Editorial Staff
In Finland, the Labrador is almost twice as popular as the Golden Retriever.

The Labrador is still the most popular dog breed among Finnish dog owners.

In 2024, 40,364 dogs were registered with the Finnish Kennel Club, down from 43,813 the previous year. Despite the decline, the number of registered dogs in Finland remains high from an international perspective.

The Labrador Retriever continues to be the most popular dog breed in the country, according to the Finnish Kennel Club. The breed has topped the list since 2009, and last year 2,330 individuals were registered in Finland.

The Golden Retriever comes second with 1,224 dogs registered last year, followed by the Finnish Lapphund as the third most popular dog breed.

Last year, a total of 317 different dog breeds and breed crosses were registered in Finland.

Half the world’s languages soon to be forgotten

Published 12 January 2025
– By Editorial Staff
The Igbo language is one of those at risk of extinction in 2025.

UNESCO estimates that about half of the Earth’s approximately 7,000 languages will be forgotten by the end of this century. Thousands of languages are at risk as global languages often replace the smaller ones.

Around a decade ago, about one language disappeared every three months, but by 2019, this increased to one language every 40 days. This means that nine languages are lost each year.

Languages go extinct when they simply stop being used, usually because English and other official languages take over, leaving the smaller languages behind.

– It pains my heart every day to see that a language is dying off, because it’s not just about the language, it’s also about the people, Tochi Precious, a Nigerian living in Abuja and helping activists working for endangered languages through the organization Wikitongues, told The Guardian:

– It’s also about the history associated with it and the culture. When it dies, everything linked to it dies off too.

English is considered more important

Ongota, a language belonging to the Afro-Asiatic family, has long been considered “dying” and is spoken in a village on the western bank of the Weito River in south-western Ethiopia. As it is not taught in schools or to children, it is in danger of dying out in the near future.

Igbo, a West African language, is also at risk and is predicted to be extinct by 2025. It is one of Nigeria’s largest languages and is written in the Latin alphabet. In 1999, around 18 million people spoke the language, but the number has declined since then. Precious is actively working to save Igbo together with other activists. Among other things, they are compiling an extensive register of words and making films using the language to preserve it.

There is hope

Although the language is relatively widespread, many parents believe that only English, Nigeria’s official language, will be useful for children in the future. According to Precious, it has long been the norm in the country that those who do not speak English are excluded from society. However, she believes that efforts to save the language have paid off.

– I have realised that, yes, a language can be endangered but then the people who speak the language can also fight for its survival. Because 2025 is already here, and definitely Igbo is not going extinct, she says.