HealthSedentary and physically active people can burn almost the same amount in a day, new study shows.
health
Fifteen minutes in the park can reduce anxiety
Health"Brief contact with nature can provide significant mental health benefits", researchers say.
Broccoli may protect against colorectal cancer
HealthCauliflower and broccoli may reduce the risk of colorectal cancer, according to research.
Researchers: Gut bacteria may protect against PFAS
ScienceGut bacteria can absorb PFAS chemicals, according to researchers from Cambridge University.
Sauerkraut may help your stomach
HealthProtects the intestinal lining from inflammation, according to an American study.
Iron deficiency common among Swedish high school girls
HealthThe risk of iron deficiency was higher among vegetarians and vegans, according to a study from Lund University.
Cartoon of the week
Omega-3 found to slow down biological aging
HealthClear and strong effect across all age groups, according to a comprehensive international study.
Sauna use linked to improved health and well-being
HealthThey are happier, sleep better and have more energy, according to Swedish study.
Matrix 8 Pro with GrapheneOS delivers top-class security, privacy and performance
TechWorld-class hardware – acclaimed for its display, camera, and performance – meets the world’s most secure mobile OS. The best of both worlds.
Why you should have plants in your home
HealthThe right houseplants purify the air and enhance our well-being in various ways.
ADHD medication increases risk of psychosis
ScienceUS researchers are urging greater caution when prescribing these drugs.
Excessive internet use on the rise among Finnish girls
Finland"It is difficult to say for sure why girls' excessive use of the Internet has increased significantly. One possible reason is that girls are using social media more".
A healthy lifestyle can help counteract bad genes
HealthEven people with a high genetic risk of premature death can extend their life expectancy by not smoking, being physically active, getting enough sleep and eating a healthy diet, say researchers.
Swedish study: High levels of PFAS in children’s purees and juices
ScienceIn several products, PFAS levels were higher than the permitted limits for drinking water in European countries.
Europe’s largest salt mine offers both tourism and healing
CultureEnjoy the healing air of Salina Slănic, which is almost completely free of air pollution and radiation.
Intermittent fasting increases energy – may slow aging
HealthTry it yourself using the best known methods.
Danish health organizations call for 18-year limit on energy drinks
Health"Children are under massive pressure from advertising and influencers to drink these harmful soft drinks", says Morten Grønbæk, CEO of the Center for Childhood Health.
FUTO – the obvious choice for privacy-friendly voice and text input on mobile devices
TechDitch Google's input apps and keep what you type and speak private on your phone.
China’s gaming and homework restrictions increase kids’ physical activity
ScienceChina's new rules on gaming and homework have led to more active school children.
Microplastics in blood linked to double risk of heart disease
ScienceNearly 60% of patients had microplastics in their arteries, according to an Italian study.
Obesity affects one billion people
HealthObesity in children and adolescents has quadrupled since 1990.
Scientists: “Put warning labels on ultra-processed foods”
HealthJunk food greatly increases the risk of dying from cardiovascular disease, as well as anxiety and mental disorders.
Boiling removes microplastics from water
ScienceBoiling hard water could remove up to 90 percent of plastics, according to a Chinese study.
Sweden to introduce school fruit subsidy
SwedenSchools receive financial compensation for distributing and teaching about fruits and vegetables during school hours.
Energy drinks linked to poorer sleep
HealthEven in moderate amounts, these beverages can have a negative effect on sleep.
Microgreens – healthier than adult plants
HealthResearch shows that young plants contain more nutrients than their adult counterparts.
Organic Maps – the map app that doesn’t map you
TechTired of Google Maps tracking you? Here's the free alternative that lets you navigate completely offline!
Bob Moran’s cartoons
Support TNT with a donation
Science
Groundbreaking double hand transplant performed in Sweden
Powerful new antibiotic discovered by accident
Environment
Swedish Chemicals Agency tightens protection against PFAS
Houseplants that thrive in Nordic winter darkness
Letters
