Thursday, September 18, 2025

Polaris of Enlightenment

More young Swedes poisoning themselves with over-the-counter medications

Published 23 April 2025
– By Editorial Staff
Last year, the Swedish Poisons Information Center received almost 7000 calls about self-harm and suicide attempts.
2 minute read

Over the past decade, the number of calls to the Swedish Poisons Information Center (Giftinformationscentralen) about young people deliberately poisoning themselves has almost tripled and the most commonly used drug in suicide attempts is the painkiller paracetamol.

– Paracetamol is by far the most commonly used drug in suicide and self-harm, confirms Shahabeh Shokrolahi, a call-taker at the Swedish Poisons Information Center.

It’s not that paracetamol is necessarily more toxic than many other medicines it’s that it’s something that most families have in their homes, and it’s often kept in an easily accessible place.

– It is not paracetamol that is the problem, but the well-being of young people. If it hadn’t been paracetamol, it would surely have been something else, she argues in the state television SVT.

It should be noted that there has long been an awareness that Alvedon, Panodil and the like have often been used in suicide attempts and that several changes have therefore been introduced to make it more difficult for minors to obtain the drugs.

For example, the sale of paracetamol tablets in supermarkets was banned and young people were only allowed to buy one pack at a time yet poisonings have only increased.

“Could have been worse”

– If we hadn’t taken these measures, it could have been worse. We don’t know and we’ll never know, but it could have been that there would have been even more calls, speculates Shokrolahi.

Last year, the Swedish Poisons Information Center received almost 7,000 calls about self-harm and suicide attempts compared to 2,500 ten years earlier.

There is no clear answer as to why more and more young people are choosing to harm themselves in this way but it is noted that nine out of ten people surveyed keep painkillers in unlocked and easily accessible areas.

– Even if you don’t suspect that your teenager would resort to drugs in a crisis situation, your teenager’s friends or relatives might. That’s why it’s important that all medicines are locked up and the home is teen-proofed, concludes Shokrolahi.

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Only 1 in 80 Swedish special shelters meets modern standards

The new cold war

Published yesterday 9:36
– By Editorial Staff
The Igeldamm Garage in Stockholm, Sweden is the only major shelter in Sweden that meets modern standards.
2 minute read

Swedish authorities have intensified their messages in recent years about citizens needing to prepare for crises and war. Meanwhile, an investigation of the country’s own shelters reveals major shortcomings in the maintenance of critical infrastructure.

Of Sweden’s eighty special shelters – intended for nearly 100,000 people – only a single facility has been upgraded to modern standards after decades of neglected maintenance.

The Igeldamms garage in Stockholm, Sweden stands today as the sole example of a completed special shelter, while the remaining 79 facilities still await necessary upgrades, reports Swedish public television SVT.

The Swedish Civil Contingencies Agency (MSB) has begun modernization work in approximately thirty of the eighty special shelters. The work has cost €7.7 million in the past year alone, but the pace is said to be far from sufficient to meet political ambitions for improved crisis preparedness.

Henrik Larsson, head of population protection at MSB, cannot provide information on when all facilities will be remediated:

— It depends. We need to get into all facilities and see what condition they’re in. In some facilities, quite extensive renovations may be required, and then it becomes very costly.

— If all facilities are in the same condition as here (Igeldamms garage), then it shouldn’t be any problem to do it before 2030, but I suspect we’ll have some facilities that we’ll need to spend time and significantly more money on, he continues.

64,000 shelters to be inventoried

During the Cold War, thousands of shelters were built around the country, but many have been used for completely different purposes for decades without proper maintenance. Now MSB has been tasked with inventorying the country’s total stock of 64,000 shelters between 2025 and 2030.

For the current year, approximately 10,000 minor inspections and around 2,000 major inspections are planned – a pace that MSB itself considers insufficient:

— We need to increase by 500 more per year to go through the entire stock by 2030. We need to be between 12,000 and 13,000 annually, estimates Larsson.

Inadequate protection

In addition to the already approved Igeldamms garage, with space for 1,200 people, two additional facilities are planned to be completed next year – one in Stockholm and one in Gothenburg, Sweden. This means that only three of eighty special shelters will have modern standards before 2027.

MSB’s assessment shows extensive shortcomings in the existing stock: only half of all shelters offer satisfactory protection against shrapnel and bombs, while only about ten percent have reasonable protection against chemical warfare agents.

Since the responsibility for addressing deficiencies lies with individual property owners, MSB cannot provide any timeframe for when the shelters will actually be in functional condition.

About Swedish shelters

Sweden has over 64,000 shelters with space for approximately seven million people. The shelters may be used for other purposes during peacetime but must be ready for use within two days during heightened alert or war. When a shelter is activated, it must have water, heating, ventilation and toilet facilities – however, there is neither food nor hygiene products.

The shelters are built to protect against shock waves and shrapnel from explosions, fire, chemical weapons and radiation from radioactive substances. People should be able to stay in the shelter without interruption for at least three days. It has never been the ambition to build shelters for the entire population, and their placement has been determined based on threat assessments.

During air raid alerts, people should immediately go to the nearest shelter or other protective space such as basements or subway stations. People do not belong to any specific shelter but use the one that is closest.

Source: MSB (Swedish Civil Contingencies Agency)

Swedish PM: “Don’t bring Middle Eastern conflicts to Swedish streets”

The genocide in Gaza

Published yesterday 8:27
– By Editorial Staff
The loud pro-Palestinian protests have become a very troublesome disruptive element for the Kristersson government.
2 minute read

Swedish Prime Minister Ulf Kristersson of the Moderate Party presents new measures against demonstrations and says he now wants to remove “Middle Eastern conflicts” from Swedish streets.

Critics note, however, that the Moderate Party has for many years pushed for mass immigration specifically from the Middle East – and continues to do so.

In a post on X, the prime minister writes about how politicians have been confronted outside the Riksdag (Swedish Parliament), ministers have been followed home from work, and Jewish families have been subjected to threats, and now the government promises tougher action.

“Don’t bring Middle Eastern conflicts to Swedish streets and squares. We must take care of the Sweden we love”, the prime minister appeals.

The statement comes from the same party that during Fredrik Reinfeldt’s government from 2006 significantly increased mass immigration to Sweden from the Middle East – a policy that continues today despite all problems and warnings, even though the rhetoric has changed.

In just these two decades, Sweden has received hundreds of thousands of people from various conflict areas in the Middle East, and a large portion of them have today been granted Swedish citizenship.

After Israel’s invasion of Gaza, however, Swedish politicians from the Moderate Party and other liberal parties have shown growing frustration and anger over the vocal protests from many of the immigrants they themselves allowed into the country.

These demonstrators protest almost daily against Israel’s genocide against Palestinians and demand, among other things, that Sweden cease its support for the Israeli state – demands that have become increasingly troublesome for those in power.

“Intrusive” demonstrators may face harsher punishment

Therefore, Kristersson now announces the following measures, among others:

• Review of criminal liability for demonstrators who act “intrusively or aggressively”
• Police given greater opportunity to decide on alternative times and places for demonstrations
• Clearer opportunity for police to intervene if decisions are not followed
• Police must report on how they work against disturbances at gatherings

The government is also reviewing possibilities to deport pro-Palestinian demonstrators who are considered particularly troublesome or who are accused of “glorifying terror” by, for example, expressing sympathies for Hamas or other groups designated as terrorist organizations.

“Whipping up hateful sentiments”

Kristersson writes in his post that “a heavy responsibility also rests on those who, by spreading lies, terror romanticism and antisemitism, polarize and whip up hateful sentiments in Sweden”.

For many, however, it appears ironic that the prime minister now claims to want to stop Middle Eastern conflicts from Swedish streets – conflicts that have largely come to Sweden through policies that his own party has implemented.

Others point out that it is telling that those in power react so strongly and condemningly only when they themselves are affected by disturbances and discomfort, while ordinary Swedes have been affected daily for many years by significantly worse immigration-related incidents without this receiving any attention whatsoever.

Broccoli may protect against colorectal cancer

Published 15 September 2025
– By Editorial Staff
Delicious on the plate and delicious for your health.
2 minute read

People who eat more broccoli and cauliflower have a lower risk of colorectal cancer, according to a Chinese study. However, moderate amounts are sufficient to achieve the protective effect.

Colorectal cancer is the third most common form of cancer worldwide and is also the second leading cause of cancer-related deaths.

In Sweden, colorectal cancer has increased among young people over the past thirty years, and mortality from this form of cancer has increased among patients in all age groups for up to ten years after cancer diagnosis.

In the study, which was published in BMC Gastroenterology, researchers analyzed data from 17 previous studies, with a total of 639,539 participants, including 97,595 cases of colorectal cancer.

The purpose was to investigate whether higher vegetable intake corresponded to greater risk reduction for this form of cancer and, if so, the specific amounts at which this effect became significant.

The results showed that those who ate more cruciferous vegetables, such as broccoli, cabbage, cauliflower, or Brussels sprouts, had a 20 percent lower risk of colorectal cancer compared to those who ate less.

Photo: Polina Tankilevitch/Pexels

Glucosinolates

These vegetables contain many beneficial substances such as vitamins, fiber, and antioxidants. But what makes them extra special are compounds called glucosinolates. When you chew these vegetables, glucosinolates break down into other compounds called isothiocyanates – particularly one called sulforaphane.

These are the compounds that give the vegetables their strong, sometimes slightly bitter taste and smell. These are also the compounds believed to be cancer-preventive.

The researchers found that the greatest risk reduction was observed between 20 and 40 grams, but no significant improvement was seen above 40 grams per day.

The study was conducted at the Second Clinical Medical School of Inner Mongolia University for the Nationalities in Yakeshi, China.

Swedish teachers’ union warns: Threats and violence becoming normalized in schools

Published 14 September 2025
– By Editorial Staff
2 minute read

An increasing number of teachers are being subjected to threats and violence in their professional roles, according to a report from Sveriges Lärare (Swedish Teachers’ Union). Staff working in after-school programs are the worst affected.

One in three teachers has been subjected to threats or violence in the past year. Meanwhile, four out of ten have witnessed a colleague being subjected to the same.

The report also shows that violence is becoming increasingly normalized – many teachers have stopped reporting incidents due to lack of support from school management and unclear procedures.

Threats and violence in schools are no longer isolated incidents – this is a systemic failure. That we teachers cannot feel safe at work is unacceptable and must never be normalized. The limit of what we teachers can endure has been exceeded, says Anna Olskog, chairperson of Sveriges Lärare in a press release.

Problem worst in after-school programs

Teachers in after-school programs are the worst affected – six out of ten have been subjected to harassment, threats or violence. Half of all teachers experience high stress, one in three suffers from depression and one in five is considering leaving the profession. The report also shows a clear connection between increased exposure and staff shortages.

Sveriges Lärare demands zero tolerance for threats and violence from school management and that authorities address the problem.

Threats and violence in schools are not just a school issue, it’s a societal issue. When teachers hesitate to report incidents and when colleagues leave the profession, we lose both quality and safety in schools. We have long demanded a national effort – from the state, from school management and from society as a whole – to reverse this development, says Olskog.

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