Friday, October 10, 2025

Polaris of Enlightenment

Sick leave due to mental health problems on the rise in Finland

Published 1 September 2024
– By Editorial Staff
According to the researchers "the true cost of lost workdays is likely to be even higher than our estimate".
1 minute read

According to the Finnish Social Insurance Institution (Kela), six million working days were lost last year due to mental health problems. These absences cost society more than €1 billion a year.

Mental illness currently accounts for more than one in three days of sick leave paid by the Social Insurance Institution of Finland (Kela) in Finland. The annual cost of lost work effort exceeds one billion euros, which is an increase of almost half a billion euros compared to ten years ago.

– The true cost of lost workdays is likely to be even higher than our estimate, Mikko Rissanen, senior specialist at the Ministry of Social Affairs and Health, told Finnish national broadcaster Yle.

In 2023, almost six million working days will be lost due to mental health problems, which is the equivalent of 26,000 full-time employees being absent from work for a whole year. This is an increase of two million working days compared to a decade ago.

If short periods of sickness, which are shorter than the qualifying period for sickness compensation, are also taken into account, the total number of working days lost could exceed seven million, according to Kela.

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Nigerians flock to tax-funded Finnish culinary education

Published 8 October 2025
– By Editorial Staff
The majority of students in Vamia's international culinary program come from Asia and Africa.
2 minute read

The vocational school Vamia in Vaasa, Finland receives thousands of applications annually from Africa and Asia for its free culinary education program.

Of this year’s 4,059 applications, nearly half came from Nigeria, and now the Finnish government wants the education to become fee-based for non-European students.

Ebuka Mbanugo, 33, from Nigeria already has a degree in accounting from his home country. But that degree hasn’t been of much use to him in his hometown of Lagos, he explains. Instead, he chose to move to Finland to study on Vamia’s international culinary program.

The education is free of charge – that is, financed by Finnish taxpayers.

— Honestly, I wouldn’t be able to afford to pay a fee for my studies, he tells Yle.

He used his savings to travel to Finland and has received financial help from his family to build a life here.

Majority from Africa and Asia

In the practice kitchen at Vamia, the majority of students come from Asia and Africa. Of this year’s over 4,000 applications, 1,962 came from Nigeria, and overall the number of applications from outside the EU has increased dramatically in recent years.

Last year, over 12,200 people from countries outside Europe studied at Finnish vocational schools and 4,700 at upper secondary schools.

Principal Åsa Stenbacka says she doesn’t know exactly why the school receives so many applications from outside Europe, but she assumes that the free education plays a decisive role. It takes three people a full week to go through all the applications.

€7,000 per student

Each graduated restaurant chef provides Vamia with approximately €7,000 through the tax-funded state subsidy system. The government’s proposal means that students from outside Europe would have to pay this amount themselves to finance their education.

— This will significantly affect the number of applicants, says Stenbacka, who argues that both the school and companies that need workers will be affected.

She points out that many students already work alongside their studies to manage financially.

— If they also have to pay a fee of €7,000, it will become unsustainable for them, she continues.

About 75 percent of graduates find jobs in Finland’s restaurant industry. Some move to the capital region, Lapland, or Åland. At the same time, unemployment has increased in Finland in recent years, and the restaurant industry is notorious for its low wages and high staff turnover.

“The economy is strained”

Education Minister Anders Adlercreutz explains that a fee for foreign students is a way to save money for the state.

— At the beginning of the government term, the government made an assessment that a fee could be appropriate, since the economy is strained, he states.

He also highlights the problem of upper secondary schools and vocational schools attracting foreign students, often minors living without guardians in Finland.

Apprenticeship education, where students study in combination with work, will remain free of charge going forward.

Study: Diet crucial against obesity – not activity level

Published 6 October 2025
– By Editorial Staff
The problem is not a sedentary lifestyle – but too much and the wrong kind of food, according to the researchers.
2 minute read

Sedentary and physically active people can burn almost the same amount of energy per day, shows a new American study. The researchers therefore argue that the fight against obesity must focus more on diet – and less on exercise.

In the study, published in the scientific journal PNAS, researchers compared data from 4,200 people from different continents with different lifestyles – including herding cultures in Siberia, hunter-gatherers in Tanzania, as well as people from both low-income and high-income countries. In total, they compared 34 different population groups.

The results show that total daily energy expenditure did not differ significantly between the different population groups. This means that, for example, a hunter-gatherer used the same amount of energy as an office worker in Sweden during a day.

Even when people live different lifestyles, once we account for the effects of body size, we do not see meaningful differences in the total number of calories people burn, says Amanda McGrosky at Elon University in the US, who is the lead author of the study, in a press release.

McGrosky points out that obesity is therefore primarily about increased calorie consumption, not decreased activity expenditure.

If you are worried about excess body fat, focus on calories in, not calories out, the researcher suggests.

Westerners eat too much

Obesity and overweight are growing health problems in the Western world, something often linked to the increasingly sedentary culture. However, this study suggests that sedentary behavior is not the biggest problem causing obesity, and McGrosky believes the study offers hope in the fight against obesity. Instead, one should look at diet and especially reduce the intake of ultra-processed foods and increase the proportion of healthy ones.

The researchers therefore suggest that it is not sedentary behavior that is the culprit in Western countries’ obesity epidemic, but rather that people simply eat too much and too unhealthily.

Exercise is still important

However, the researchers point out that this does not mean one should exclude exercise and movement, as it has a range of health-promoting benefits such as reduced risk of cardiovascular disease, premature death, and also improves mental health.

A key takeaway from the study is that increases in body fat that accompany changes in lifestyle are primarily linked to changes in energy intake, or diet. Physical activity is still very important for all-around health and should be considered complementary to diet, says McGrosky.

Gold rush in eastern Finland – billions await below ground

Published 4 October 2025
– By Editorial Staff
Gold is seen as a safe investment during uncertain times – its value has remained stable for centuries and the price is now breaking records almost daily.
2 minute read

Deposits believed to contain gold worth several billion euros have been discovered in eastern Finland. Mining company Endomines is now planning a massive expansion and aims to become a significant global gold producer.

In the easternmost part of Finland, just a few dozen kilometers from the Russian border, large gold deposits have raised hopes of an imminent gold rush. Record-high gold prices and new promising discoveries are giving Finnish mining company Endomines a bright outlook for the future.

— I believe in gold. There’s enormous potential here that hasn’t been exploited yet. We’re finding new promising deposits all the time, says the company’s CEO Kari Vyhtinen to Finnish public broadcaster Yle.

The latest major discovery is the Ukko deposit in the municipality of Ilomantsi, where gold occurs in connection with an enormous iron formation that is seven kilometers long. The deposit is part of the so-called Karelian gold line, a 40-kilometer-long area in Ilomantsi’s greenstone belt.

According to Bo Långbacka, a specialist expert at the Geological Survey of Finland, the Finnish bedrock is fully comparable to the rich ore areas in Canada and Australia. He believes that Finland, from that perspective, has Europe’s best conditions for gold extraction.

Seven-fold production increase planned

Currently, Endomines knows of approximately half a million troy ounces of gold (about 15.5 tons) in its area, but the goal is significantly higher than that.

— In five years, we should ideally know of two million troy ounces of gold. Our gold production could then amount to 100,000 troy ounces, Vyhtinen continues.

This would mean a seven-fold production increase, and with today’s gold price, which is around €106 per gram, such production would be worth approximately €330 million annually.

1,200 meters underground

Endomines currently operates two mines in Ilomantsi – the Pampalo mine and the Hosko mine. At the Pampalo mine, work is now being conducted at a depth of 900 meters, and by 2032, operations will be 1.2 kilometers underground.

The company invests four to six million euros annually in prospecting to find new gold deposits. Operations are growing rapidly – the company has about a hundred employees and recently hired 20 new staff members.

Ahead of autumn’s test drilling at the Ukko deposit, the CEO says the excitement keeps him awake at night.

— It’s so exciting and thrilling to wait for the results, says Vyhtinen.

Finland faces multimillion lawsuit over illegal boarding of Eagle S

The new cold war

Published 3 October 2025
– By Editorial Staff
The Eagle S was dramatically boarded on Christmas night 2024 – an action that the court has now determined lacked legal basis.
4 minute read

Helsinki District Court rules that Finland lacked jurisdiction to prosecute the crew of oil tanker Eagle S.

Harsh criticism is now directed at authorities’ boarding of the vessel in international waters – an action that risks becoming very costly for Finnish taxpayers.

The ruling from Helsinki District Court is a heavy setback for Finnish authorities who dramatically boarded the oil tanker Eagle S in international waters last year. The district court establishes that Finland simply lacked the right to prosecute the crew for the alleged cable breaks.

Captain Davit Vadatchkoria and officers Robert Egizaryan and Santosh Kumar Chaurasia were charged with aggravated sabotage and aggravated disruption of postal and telecommunications traffic. The charges also included alternative, lesser criminal classifications: sabotage, aggravated vandalism and causing public danger.

But since the cable breaks – which involved five underwater cables – occurred outside Finland’s territorial waters, Finnish criminal law cannot be applied, the court states.

“International waters – period”

Lawyer Herman Ljungberg, who represents shipping company Caravella FZ LLC, has consistently argued that the action was illegal.

— The damage occurred in international waters, period. Therefore Finland has nothing to do with the matter. Only the flag state, in this case the Cook Islands, has jurisdiction, he tells Svenska Yle.

Ljungberg goes further and calls the incident an illegal hijacking.

— The boarding should absolutely be investigated. We already filed a police report about the boarding at an earlier stage, but it was left without investigation, he says.

District court refers to maritime law convention

In its ruling, the district court states that the incident was an accident and refers to articles in the UN Convention on the Law of the Sea. The court does note that the act according to the charges had caused “exceptionally large” economic damage, but still establishes that a Finnish court cannot try the case.

The court’s conclusion underscores the inappropriateness of the authorities’ actions: They boarded a vessel in international waters, held it for over two months and brought charges – despite lacking jurisdiction.

Taxpayers will pay the bill

The direct cost of the failed legal process already amounts to €193,000 in legal costs that the Finnish state must reimburse the three acquitted defendants.

But that could be the beginning of a significantly more expensive bill. The shipping company is preparing extensive damage claims.

— It could involve damages of tens of millions of euros. The shipping company believes the Finnish state owes them money due to the illegal hijacking of the vessel, says Ljungberg.

He points to the cargo – primarily unleaded gasoline – allegedly being damaged during the months the vessel was held, as well as lost rental income while the ship stood idle outside Sköldvik, Finland.

“Shadow fleet” – a loaded term without clear definition

The case has been characterized by strong words and dramatic headlines. When the EU introduced new sanctions in May 2025 against what is called “the Russian shadow fleet,” Eagle S was placed on a list of so-called shadow vessels.

The term “shadow vessel” or “shadow fleet” is used by politicians and in media, but there is no unified, official definition of what is meant. The concept generally seems to refer to older vessels with complicated ownership structures that transport Russian oil, possibly to circumvent international sanctions.

That a vessel appears on the EU’s sanctions list does not, however, affect the question of jurisdiction. In the Eagle S case, the court establishes that Finland lacked the right to prosecute the crew, regardless of the vessel’s status as a listed shadow ship.

What happens now?

The prosecutors, represented by Deputy Prosecutor General Jukka Rappe, have not yet commented on the ruling. Rappe has previously unsuccessfully tried to justify why Finland should have jurisdiction:

— In this case, the cable capacity has been so large that in my opinion it is clear that data communication and the electrical system have been affected in Finland. Therefore the act is considered to have been performed in Finland even though the location where the cables were cut lies outside Finnish borders, Rappe told Svenska Yle in August.

Now prosecutors face the choice of appealing to the Court of Appeal or accepting defeat.

It is also possible that the Cook Islands, as flag state for Eagle S, chooses to take over the investigation – if they would even consider there is a case to investigate.

For the three crew members, who spent months in Finland with travel bans and obligations to report to police weekly, the matter is now over. But for the Finnish state and taxpayers, the consequences of the hasty boarding could prove far more costly than those responsible originally imagined.

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