Tuesday, November 4, 2025

Polaris of Enlightenment

Sick leave due to mental health problems on the rise in Finland

Published September 1, 2024 – By Editorial staff
According to the researchers "the true cost of lost workdays is likely to be even higher than our estimate".

According to the Finnish Social Insurance Institution (Kela), six million working days were lost last year due to mental health problems. These absences cost society more than €1 billion a year.

Mental illness currently accounts for more than one in three days of sick leave paid by the Social Insurance Institution of Finland (Kela) in Finland. The annual cost of lost work effort exceeds one billion euros, which is an increase of almost half a billion euros compared to ten years ago.

– The true cost of lost workdays is likely to be even higher than our estimate, Mikko Rissanen, senior specialist at the Ministry of Social Affairs and Health, told Finnish national broadcaster Yle.

In 2023, almost six million working days will be lost due to mental health problems, which is the equivalent of 26,000 full-time employees being absent from work for a whole year. This is an increase of two million working days compared to a decade ago.

If short periods of sickness, which are shorter than the qualifying period for sickness compensation, are also taken into account, the total number of working days lost could exceed seven million, according to Kela.

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Finnish municipality phases out ultra-processed foods in schools

Published yesterday 12:07 pm – By Editorial staff
Bouillon cubes and ready-made sauce bases are to be replaced with natural ingredients in the schools of Sipoo, Finland. The changes are expected to be visible on the menus next year.

The Finnish municipality of Sipoo is implementing comprehensive changes to school meals to reduce the use of ultra-processed foods. Bouillon cubes and ready-made sauce bases will be replaced with natural ingredients.

In August, the municipality formed an expert group consisting of the food service manager, purchasing manager, nutritional therapist, and meal development specialist – with the goal of developing clear guidelines to reduce the use of additives and ultra-processed foods in school meals.

The proposals the group has presented so far include eliminating bouillon cubes and industrial sauce bases and replacing them with salt, spices, and other natural ingredients. Cooking cream will be used to a much greater extent than vegetable fat.

The changes are expected to appear on school menus either in spring or fall of next year. Intensive work is currently underway to reformulate recipes for brown sauce, bolognese sauce, and chicken sauce.

The cook and chill method, where food is prepared, cooled down, transported to schools and reheated, requires us to carefully test the products to ensure they also work when reheated in the serving kitchens. The food must taste at least as good as it does now, says Tiina Soikkeli, who has taken on the role of food service manager, to Finnish national broadcaster Yle.

Municipal budget sets limits

If the new recipes work well, the municipality plans to continue revising more dishes, though there are financial constraints.

The municipality can only implement changes that do not incur additional costs. Products such as salad dressings, chicken nuggets, and meatballs will therefore retain their current versions.

Fewer young people died from drugs in Finland

Published October 30, 2025 – By Editorial staff
Last year, 197 men died as a result of drug use, compared to 50 women.

Significantly fewer young people died from drugs in Finland last year compared to the year before. At the same time, the number of drug-related deaths continues to increase in other age groups, where men still account for the majority of fatalities.

In Finland, the most common cause of drug-related deaths is the medication buprenorphine in combination with other drugs – something seen in both younger and older victims. Often it involves a mixture with, for example, benzodiazepines or alcohol. Amphetamine and the synthetic drug alpha-PVP are also not uncommon in fatal cases.

Primarily, it is men who die as a result of drugs, with 197 men dying from drug use last year compared to 50 women.

Last year, however, significantly fewer young people died than the year before in Finland. The largest decrease can be seen among men in the 20-24 age group, but also among the younger population, though what lies behind the decrease is unclear, says forensic chemist Pirkko Kriikku at the Finnish Institute for Health and Welfare (THL).

I cannot say with certainty why so many fewer young people died from drug poisoning in 2024, but it may be due to measures taken in municipalities and welfare regions to prevent deaths, she tells Finnish national broadcaster Yle and continues:

I hope, of course, that this positive development continues.

The number of drug-related deaths continues to increase in other age groups, however. Among other things, an increase could be seen, primarily among men, in the 40-44 and 45-49 age groups.

Finns live longer than ever before

Published October 20, 2025 – By Editorial staff
Women in Finland live longer than men everywhere, with the largest difference in Kainuu and the smallest in Central Ostrobothnia.

In 2024, life expectancy in Finland reached new record levels. Children born in Åland have the highest life expectancy in the entire country.

Finnish boys born today are expected to live to 79.6 years old, while girls are expected to reach 84.8 years. This is according to fresh statistics from Statistics Finland, the country's national statistical institute.

This represents an increase of 0.7 years for boys and 0.6 years for girls compared to the previous year.

In Åland, an autonomous Finnish archipelago in the Baltic Sea, life expectancy is the highest in all of Finland. During the period 2022–2024, life expectancy was 81.4 years for boys and 86.1 years for girls in the island region.

In Kymenlaakso, a region in southeastern Finland, life expectancy for boys was 77.2 years, while Lapland had the lowest figure for girls at 83.2 years. However, it's worth noting that in provinces with smaller populations, variations in life expectancy between years are greater than in larger provinces, says Joni Rantakari, senior actuary at Statistics Finland, in a press release.

Married people live longer

Women have higher life expectancy than men everywhere in the country. The difference is greatest in Kainuu, a region in central Finland, where women live more than six years longer, while the gap is smallest in Central Ostrobothnia at just under three and a half years.

Marital status also plays a significant role in life expectancy. Married men are expected to live eight years longer than unmarried men, while the corresponding difference for women is nearly six years.

These differences have been roughly the same for several years, with the exception of a temporary decrease in 2023, says Rantakari.

Finland was a European model – now homelessness is rising again

Welfare collapse

Published October 18, 2025 – By Editorial staff
Getting off the streets is extremely difficult once you end up there.

Finland has long been a model in the fight against homelessness, but now the trend is reversing.

For the first time since 2012, the number of homeless people is increasing – and street homelessness among young people is rising sharply.

Julius Virtavuori has lived without permanent housing for over two decades. When Yle (Finnish public broadcaster) meets him at the Tupa supported housing facility in Helsinki, Finland, he reflects on his situation.

— It's quite a long time. I think these are probably the last years I'll be in this situation. There are apartments in Finland after all.

The hardest part is the feeling of lacking goals, he tells them.

— You take one day at a time. There's nothing to build your life on long-term. And the side effects that homelessness brings – a certain use of intoxicants. That boom is long past for me, now I just take it easy.

Successful model under pressure

Julius's situation is not unique, but Finland has for many years worked systematically to reduce homelessness. The country has been a pioneer in Europe, primarily through the so-called "Housing First principle".

The model means that homeless people first receive their own apartment with a rental contract, and then support services tailored to individual needs. Instead of requiring people to first solve their social or health problems to qualify for housing, the order is reversed – housing comes first. The approach has received broad international attention and shown good results.

But according to a recent report from the Housing Finance and Development Centre of Finland (formerly ARA), the trend has been broken. For the first time since 2012, homelessness is increasing again.

At the end of 2024, 3,806 homeless people were registered in Finland. Particularly alarming is the increase in rough sleeping – people sleeping outdoors, in stairwells, or in temporary shelters. A total of 649 people lived under these conditions, which is 230 more than the previous year.

However, the figures are only indicative, as homelessness is difficult to measure exactly. A person who sleeps at an acquaintance's place one night may be forced to sleep on the street or in a stairwell the next night.

"Very alarming"

Emergency housing units report a sharp increase in young people falling outside society's support measures and being forced to sleep on the street.

Jussi Lehtonen, service manager at the organization Vailla vakinaista asuntoa (Without Permanent Housing), has worked with homelessness issues for over 30 years. He sees the increasing youth homelessness as particularly worrying.

— It's very alarming, because young people have their whole lives ahead of them. It shows for years afterward if they end up in that situation. And it would be very important to get them out of that situation quickly, says Lehtonen.

He believes that homelessness is often a consequence of too few affordable homes combined with cuts in benefit systems, which has made it harder for people with small incomes to manage financially.

— Ending up on the street is harmful in many different ways. For some, homelessness becomes chronic. The social network is reformed, and you have quite a lot to do with people who are on the street. Anyone understands that's not good, Lehtonen states.

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