Tuesday, September 16, 2025

Polaris of Enlightenment

Swedish skin cancer cases fall for first time in half century

Published 12 September 2024
– By Editorial Staff
There are a number of different theories that have been put forth to explain the reasons for the decrease.
2 minute read

The number of skin cancer cases among adult Swedes under the age of 50 is falling, something that has not happened for more than 50 years.

It has been suggested that the mass immigration of non-Europeans with darker skin and the tendency of Swedes to spend more time indoors, engaging with digital devices, might be two possible explanations..

– Before we saw this, we were quite helpless because there has been such a steady increase in recent years, Hildur Helgadottir, chief physician and associate professor of oncology, told Swedish national broadcaster SVT.

Since the 1960s, there has been an almost uninterrupted increase in skin cancer cases, which has been linked to Swedes spending more time on the beach and traveling to sunny destinations.

Now, however, researchers at Karolinska Institutet say they are seeing a “trend reversal” – but it is not entirely clear what is causing it.

– Around 2015, the curves for melanoma incidence turned downward, Helgadottir continues.

Campaigns may have worked

The fact that it has taken a long time to see a reduction is because it usually takes several years for sun damage to develop into cancer – and the researchers wanted to be sure that this was not a temporary and insignificant reduction in skin cancer cases.

Why fewer people are getting skin cancer now is not entirely clear – but there are four possible explanations.

The first is that the information campaigns that began in the 1990s about protecting yourself from the sun, staying in the shade, and the like have actually worked.

– Before that, it was very common for children to burn themselves. You would often see children who had burned themselves several times, with scaling and blisters, she says.

Darker pigmentation more common

Another possible partial explanation is that there are fewer tanning salons today, and they have an 18-year-old age limit. At the same time, most bathhouses have removed their sunbeds.

The fact that Swedes spend more time indoors surfing the web or playing with computers and mobile phones may also have led to less exposure to sunlight.

A fourth explanation is that a large part of the Swedish population now has darker skin due to a generous mass immigration policy, and therefore does not get skin cancer as easily as ethnic Swedes.

It should be noted that similar reductions in skin cancer have also been reported in Australia and the US. However, Sweden is said to be the first country in Europe where a reduction has been confirmed.

– This is probably mainly because we have such good health registers in Sweden, where we can look at such correlations almost in real time, says Helgadottir.

TNT is truly independent!

We don’t have a billionaire owner, and our unique reader-funded model keeps us free from political or corporate influence. This means we can fearlessly report the facts and shine a light on the misdeeds of those in power.

Consider a donation to keep our independent journalism running…

Broccoli may protect against colorectal cancer

Published yesterday 11:44
– By Editorial Staff
Delicious on the plate and delicious for your health.
2 minute read

People who eat more broccoli and cauliflower have a lower risk of colorectal cancer, according to a Chinese study. However, moderate amounts are sufficient to achieve the protective effect.

Colorectal cancer is the third most common form of cancer worldwide and is also the second leading cause of cancer-related deaths.

In Sweden, colorectal cancer has increased among young people over the past thirty years, and mortality from this form of cancer has increased among patients in all age groups for up to ten years after cancer diagnosis.

In the study, which was published in BMC Gastroenterology, researchers analyzed data from 17 previous studies, with a total of 639,539 participants, including 97,595 cases of colorectal cancer.

The purpose was to investigate whether higher vegetable intake corresponded to greater risk reduction for this form of cancer and, if so, the specific amounts at which this effect became significant.

The results showed that those who ate more cruciferous vegetables, such as broccoli, cabbage, cauliflower, or Brussels sprouts, had a 20 percent lower risk of colorectal cancer compared to those who ate less.

Photo: Polina Tankilevitch/Pexels

Glucosinolates

These vegetables contain many beneficial substances such as vitamins, fiber, and antioxidants. But what makes them extra special are compounds called glucosinolates. When you chew these vegetables, glucosinolates break down into other compounds called isothiocyanates – particularly one called sulforaphane.

These are the compounds that give the vegetables their strong, sometimes slightly bitter taste and smell. These are also the compounds believed to be cancer-preventive.

The researchers found that the greatest risk reduction was observed between 20 and 40 grams, but no significant improvement was seen above 40 grams per day.

The study was conducted at the Second Clinical Medical School of Inner Mongolia University for the Nationalities in Yakeshi, China.

Swedish teachers’ union warns: Threats and violence becoming normalized in schools

Published 14 September 2025
– By Editorial Staff
2 minute read

An increasing number of teachers are being subjected to threats and violence in their professional roles, according to a report from Sveriges Lärare (Swedish Teachers’ Union). Staff working in after-school programs are the worst affected.

One in three teachers has been subjected to threats or violence in the past year. Meanwhile, four out of ten have witnessed a colleague being subjected to the same.

The report also shows that violence is becoming increasingly normalized – many teachers have stopped reporting incidents due to lack of support from school management and unclear procedures.

Threats and violence in schools are no longer isolated incidents – this is a systemic failure. That we teachers cannot feel safe at work is unacceptable and must never be normalized. The limit of what we teachers can endure has been exceeded, says Anna Olskog, chairperson of Sveriges Lärare in a press release.

Problem worst in after-school programs

Teachers in after-school programs are the worst affected – six out of ten have been subjected to harassment, threats or violence. Half of all teachers experience high stress, one in three suffers from depression and one in five is considering leaving the profession. The report also shows a clear connection between increased exposure and staff shortages.

Sveriges Lärare demands zero tolerance for threats and violence from school management and that authorities address the problem.

Threats and violence in schools are not just a school issue, it’s a societal issue. When teachers hesitate to report incidents and when colleagues leave the profession, we lose both quality and safety in schools. We have long demanded a national effort – from the state, from school management and from society as a whole – to reverse this development, says Olskog.

Thousands of Swedes unaware of their high blood pressure

Published 14 September 2025
– By Editorial Staff
Nine out of ten Swedes are expected to be affected by hypertension at some point during their lifetime.
2 minute read

Every other person with high blood pressure lacks knowledge of their diagnosis. Therefore, new national guidelines are now being developed.

High blood pressure, or hypertension, is very common and it is estimated that nine out of ten Swedes will be affected by it at some point during their lifetime. Having high blood pressure means a higher risk of heart attack and stroke, among other conditions.

Today, approximately three million Swedes are estimated to suffer from it, but half don’t know about it. Women run a higher risk of being affected by cardiovascular diseases linked to lower blood pressure levels compared to men, yet despite this, 40 percent of women aged 35 to 49 are unaware of their blood pressure values, according to a report from the Swedish Heart-Lung Association earlier this year.

One in three Swedes don’t know their values, something that Mattias Brunström, associate professor of epidemiology at Umeå University in northern Sweden and chairman of the national working group for hypertension, believes needs to change.

If we could catch more people, we would avoid 30,000 cases of heart attack, stroke and heart failure in Sweden annually, he tells TT.

New guidelines

New guidelines will be presented in Sweden during the autumn. Today, the so-called blood pressure target is 140/90 mmHg (millimeters of mercury), but will be lowered to 130/80.

It’s important to clarify that we’re not changing the threshold for what constitutes high blood pressure. What’s changing is that blood pressure should be treated to lower levels than today, says Brunström, who has been involved in developing the new guidelines.

Furthermore, doctors will also be recommended to prescribe two medications directly to be able to lower blood pressure faster.

High blood pressure rarely has any symptoms, which is why many people walk around with it without knowing about it. However, one can experience symptoms such as headaches and fatigue, but the only way to be sure is to regularly check your blood pressure.

The Swedish Heart-Lung Association recommends that people under 40 check their blood pressure at least every three years, and thereafter should do so annually.

Through regular check-ups, one can detect early the need for support for lifestyle changes, medical treatment, or both, says Anders Åkesson, chairman of the Swedish Heart-Lung Association, in a press release.

Study: Ultra-processed food impacts men’s reproductive ability

Published 13 September 2025
– By Editorial Staff
In just three weeks, the health of young Danish men deteriorated markedly, a new study shows.
2 minute read

Just three weeks of ultra-processed food is enough to worsen young men’s sperm quality and testosterone levels, shows a new study from the University of Copenhagen. The men also gained weight compared to when they ate regular food – despite identical calorie intake.

Ultra-processed food is, in short, food that is industrially manufactured and contains a range of different ingredients, and is often a large part of especially Western diets today. Everything from bread, cereals, protein powder to candy, chips and ready meals can be classified as ultra-processed food. Previous studies have linked ultra-processed food to cardiovascular disease, depression, weight gain as well as nutritional deficiency.

Three weeks is enough

In the study, which was published in Cell Metabolism, 43 Danish men between 25 and 30 years old participated. First, the men ate only ultra-processed food for three weeks, then followed three weeks with minimally processed food. Both diets contained the same amount of carbohydrates, protein, fat and calories – the only difference was the degree of processing. Some of the men received a calorie intake adapted to their weight, while others received a surplus of about 500 calories. Between the two diets, the men had a 12-week break where they ate their usual diet.

The results show clear health deteriorations after the period with ultra-processed food, compared to when they ate less processed food. The men gained about one kilogram in body fat and their cardiovascular health deteriorated – regardless of which calorie intake they had. Additionally, the men had worse sperm quality and their testosterone levels dropped.

We are shocked by the results, says one of the researchers behind the study, Romain Barrés, professor at the University of Copenhagen at the Novo Nordisk Foundation Center for Basic Metabolic Research to forskning.no and continues:

It’s really alarming to think about what happens if you eat such food year after year. The consequences can be serious and chronic.

The study supports previous research that points to ultra-processed food potentially being harmful to health, but also strengthens the hypothesis that this type of food contains calories that are more fat-forming compared to home-cooked food. The researchers now hope that the study will influence politicians when they make decisions about diet and health for Danes.

These products, which harm our health, are everywhere in our supermarkets, says Barrés.

Our independent journalism needs your support!
We appreciate all of your donations to keep us alive and running.

Our independent journalism needs your support!
Consider a donation.

You can donate any amount of your choosing, one-time payment or even monthly.
We appreciate all of your donations to keep us alive and running.

Dont miss another article!

Sign up for our newsletter today!

Take part of uncensored news – free from industry interests and political correctness from the Polaris of Enlightenment – every week.