Friday, July 4, 2025

Polaris of Enlightenment

Sick leave due to mental health problems on the rise in Finland

Published 1 September 2024
– By Editorial Staff
According to the researchers "the true cost of lost workdays is likely to be even higher than our estimate".
1 minute read

According to the Finnish Social Insurance Institution (Kela), six million working days were lost last year due to mental health problems. These absences cost society more than €1 billion a year.

Mental illness currently accounts for more than one in three days of sick leave paid by the Social Insurance Institution of Finland (Kela) in Finland. The annual cost of lost work effort exceeds one billion euros, which is an increase of almost half a billion euros compared to ten years ago.

– The true cost of lost workdays is likely to be even higher than our estimate, Mikko Rissanen, senior specialist at the Ministry of Social Affairs and Health, told Finnish national broadcaster Yle.

In 2023, almost six million working days will be lost due to mental health problems, which is the equivalent of 26,000 full-time employees being absent from work for a whole year. This is an increase of two million working days compared to a decade ago.

If short periods of sickness, which are shorter than the qualifying period for sickness compensation, are also taken into account, the total number of working days lost could exceed seven million, according to Kela.

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Finns ate more meat last year

Published 21 June 2025
– By Editorial Staff
1 minute read

Last year, people in Finland ate more meat and chicken than the year before. At the same time, oat consumption set a new record in the Finnish diet, according to a new study.

Last year, Finns ate 78.2 kilograms of meat per person, including game and offal. Most of the meat, 76.2 kilograms, was beef, pork, lamb and chicken.

The consumption of beef in particular has decreased for several years in a row, but last year it increased, according to a survey by the Finnish Natural Resources Institute. The amount of chicken on the plate also increased in Finnish homes. At the same time, less pork and mutton was eaten. The consumption of fish remained seemingly unchanged, with each Finn eating an average of 13.7 kilograms last year.

Cereal consumption increased last year, reaching 87.3 kg per person. The main increase was in the amount of oats consumed, which reached record levels last year. Wheat and barley consumption also increased, while rye decreased.

– Here we see something of a trend. This is because the food industry has created a lot of new oat products. Part of this trend is also that Finns are drinking more oat milk, says statistics expert Erja Mikkola, to Finnish state broadcaster Yle.

Regular milk drinking decreased by about two percent, but people ate about the same amount of butter and cheese as in the previous year. Furthermore, each Finn ate an average of 48 kilograms of fruit and 64 kilograms of vegetables last year.

Rapid increase in antidepressants and ADHD medicines in Finland

Published 10 June 2025
– By Editorial Staff
One fifth of Finnish women under 30 are currently taking antidepressants.
1 minute read

The use of antidepressants has increased sharply in Finland over the past decade, compared to the other Nordic countries. Prescription of ADHD medication for children has also increased significantly.

One fifth of women aged 18-29 use antidepressants, according to a survey by the Finnish Social Insurance Institution (Kela). Among men of the same age, the figure is eight percent. The figures are double those of 2014.

According to studies, mood and anxiety disorders have become more common, especially among young girls and women. The diagnoses of depression, anxiety disorders and sleep disorders are also increasingly visible in the health care records of young women, says Miika Vuori, Senior Researcher at Kela, in a press release.

Furthermore, adhd medication for children has also increased in the country. Last year, 11% of boys and 4% of girls aged 7-12 were prescribed medication for ADHD. When comparing Swedish and Finnish boys aged 5-9, 6% of Finnish boys used ADHD medication last year, while the corresponding proportion in Sweden was just over 2%. The use of antidepressants among young people has also increased faster in Finland than in the other Nordic countries over the past ten years.

The increase in the use of these two drugs has been strong in Finland, not only in comparison with Sweden but also with Norway and Denmark, says Vuori.

Social media feeds young people junk food ads

Published 10 June 2025
– By Editorial Staff
A large majority of food advertisements that young people are exposed to promote unhealthy products such as fast food, snacks or sugar-sweetened drinks.
2 minute read

The majority of food advertising that young people encounter on social media promotes unhealthy products. This is according to a new study from Karolinska Institutet, where TikTok is identified as the platform with the highest exposure.

The survey is based on data from young people aged 13-16 who, over the course of a week, documented the advertising they saw in their social media feeds. They were given a choice of platform, with most choosing Tiktok or Instagram.

One third of all the ads young people were exposed to were for food or drink – and 70% of these were for unhealthy products such as fast food, snacks or sugar-sweetened drinks.

Exposure was highest on Tiktok, where participants could encounter up to 26 food-related ads per hour. On Instagram, the average was 13.

– In focus group interviews, participants said they were often tempted to make impulse purchases by the design of the ads. At the same time, several expressed a feeling of powerlessness in the face of the amount of advertising they encounter daily, said Sofia Spolander, researcher at the Department of Medicine, Huddinge in a press release.

Childhood obesity doubled

In the focus group, the young people also described how the advertising affected them and increased their cravings for unhealthy food, and that it was difficult to resist consumption.

Overweight among Swedish children aged 11–15 has more than doubled in the past 30 years, and obesity in this age group has quadrupled, according to the study. Young people are eating more unhealthy food than before, while consuming fewer fruits and vegetables. Unhealthy eating habits are one of the leading causes of poor health and premature death in Sweden.

The food environment influences our eating habits, and marketing is an important part of that environment. This study shows that the advertising young people encounter on social media goes against the dietary guidelines, says Spolander.

The study forms the basis of a new report from UNICEF Sweden and the Swedish Heart-Lung Foundation, which highlights how advertising for food and drink in social media affects the health of children and young people.

Finnish youth evicted at record pace

Published 3 June 2025
– By Editorial Staff
The number of evictions due to unpaid housing costs has increased fivefold in just three years.
1 minute read

A growing number of young Finns are being evicted from their rental properties due to unpaid rent. Lack of personal finance skills is cited as one of the main reasons.

Debt problems have increased significantly among Finns, with the number of payment reminders increasing tenfold since 2021. During the same period, the number of collections related to unpaid housing costs has increased twentyfold.

At the same time, the number of evictions is increasing – in 2024, 10% of collections for unpaid housing costs have led to eviction, compared to only 2% three years ago.

The problem exists across all age groups, but is particularly pronounced among young adults. It is highest among people under 25, and so far this year, as many young people have run into problems with rent arrears as in the whole of 2023.

“Everything has gone digital”

At Finnish debt collection company Intrum, the impression is that young people do not learn to manage their finances as they grow up and that an unpaid bill is often a matter of forgetfulness.

– They don’t necessarily understand the consequences of not paying a bill, said Reetta Lehessaari, Head of Debt Collection Services, to the Finnish state broadcaster Yle, and continued:

– Apparently, people no longer learn to pay bills at home in the same way as before. Everything has gone digital. Young people no longer see bills being paid in concrete terms.

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