Sunday, January 19, 2025
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Polaris of Enlightenment

Sunday, January 19, 2025

Polaris of Enlightenment

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https://nordictimes.com/health/living-close-to-nature-can-reduce-biological-age/

Health

Living close to nature can reduce biological age

Published 31 August 2023
– By Editorial Staff
Djurgården in Stockholm.
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Living near greenery can reduce biological age, according to new research. People who lived next to 20% greenery were on average 2.5 years older than those surrounded by 30% nature.

In a new study, researchers examined the impact of nature and parks on biological age. They analyzed the home addresses of 924 people in various U.S. cities between 1986 and 2006 to see how close they lived to parks or other vegetation.

They then paired this data with blood samples taken during the same period, controlling for other variables such as education, income, and risk factors such as smoking. The blood samples were analyzed for a type of chemical modification of DNA called “methylation,” which is a chemical process that occurs in our DNA.

The results showed that the group who reported living at addresses surrounded by about 20% greenery within a five-kilometer radius were biologically 2.5 years older than those surrounded by 30% greenery.

– Living near more greenness can help you be younger than your actual age, said Dr. Kyeezu Kim, a postdoctoral researcher at Northwestern University’s Feinberg School of Medicine, according to Euronews.

However, a high level of social interaction along with increased physical activity contributed in part to the younger age, the researchers said. In contrast, the link between aging and green space was even stronger among people from more disadvantaged neighborhoods.

Previous studies have shown that nature can have a positive effect on health, including more and more talk of nature as a prescription in health care. A recent survey also showed that Swedes believe it is important to have green spaces in cities, which this study also highlights in terms of urban planning.

– We believe our findings have significant implications for urban planning in terms of expanding green infrastructure to promote public health and reduce health disparities, said Dr. Kim.

Editorial Staff
editorial@nordictimes.com

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https://nordictimes.com/health/mel-gibson-my-friends-were-cured-of-cancer-with-ivermectin-and-fenbendazole/

Health

Mel Gibson: “My friends were cured of cancer with Ivermectin and Fenbendazole”

Published 14 January 2025
– By Editorial Staff
Gibson himself has an interest in advances in regenerative medicine and stem cell research.
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In a conversation on The Joe Rogan Experience podcast, actor and director Mel Gibson shared a story about three of his friends who he said had stage 4 cancer but are now cancer-free.

– I have three friends, all had stage four cancer. None of them have it anymore,” said Gibson. When asked what treatments were used, he replied “Ivermectin and Fenbendazole“.

These drugs are usually anti-parasitic and are mainly used to treat infections in humans and animals. Although Gibson did not go into details about the treatments, he emphasized that the results for his friends were remarkable.

Mr. Gibson also mentioned his interest in medical advances in regenerative medicine and stem cell research. He expressed his fascination with these areas and their potential to improve human health.

Beyond the discussion on health, Gibson reflected on changes in the film industry. He criticized the increased commercialization in Hollywood and highlighted his desire to work on more meaningful projects.

– I want to work on stories that engage and mean something, Gibson said, citing his previous productions as examples. He also mentioned his plans for a sequel to The Passion of the Christ, describing the project as one of his most ambitious ventures to date.

Editorial Staff
editorial@nordictimes.com

https://nordictimes.com/health/finnish-cancer-expert-put-warning-labels-on-alcohol/

Health

Finnish cancer expert: Put warning labels on alcohol

Published 11 January 2025
– By Editorial Staff
Several experts want alcoholic beverages to have warning labels similar to those on cigarette packs.
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Alcohol causes thousands of cancer cases every year, yet few people are said to be aware of the link. Finnish cancer expert Eeva Ollila wants to see warning labels on alcoholic drinks to raise awareness and improve public health.

The US Surgeon General, Vivek Murthy, has proposed introducing cancer warnings on alcoholic beverages, similar to those already on cigarettes. He has issued a so-called “strong recommendation”, which is unusual and according to authorities requires immediate attention. Alcohol, according to Murthy, contributes to about 100,000 people contracting cancer and 20,000 dying from the disease in the US each year, reports the BBC.

The link between alcohol and cancer has long been a concern for EU policymakers, and there was a plan to introduce warning labels on alcoholic beverages as early as 2023. However, the plan was never implemented, as many politicians’ attitudes on the issue changed as the 2024 European elections approached, according to former Finland-Swedish MEP Nils Torvalds.

– Many of the MEPs had an election campaign ahead of them and were more worried about their own mandate than about the issues in Parliament, he told Finnish state broadcaster Yle.

Pointing to ignorance

Finnish cancer expert Eeva Ollila, a senior physician at the Finnish Cancer Society, believes that both Finland and the EU should pursue the issue.

– In Finland, alcohol is responsible for 2,100 cancer cases a year, 500 of which result in death. This is remarkable for public health as a whole, he tells the paper.

Ollila believes that product labeling requirements should be introduced, which would include three elements: the risk of cancer, the content of the drink and the amount of calories. She also points out that a major problem is that many people do not know that alcohol causes cancer – according to research, only 20 to 40% of Nordic people know about the link.

– The problem is that people don’t know that alcohol causes cancer. They should have the right to know what they put in their mouths and how it affects their bodies, says Ollila.

Editorial Staff
editorial@nordictimes.com

https://nordictimes.com/health/danish-study-cows-milk-healthier-than-plant-based/

Health

Danish study: Cow’s milk healthier than plant-based

Published 3 January 2025
– By Editorial Staff
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Cow’s milk contains more protein and essential amino acids compared to plant-based alternatives, according to a Danish study. Cow’s milk also has a lower sugar content.

In the study, published in Food Research International, researchers from the University of Copenhagen analyzed two types of cow’s milk and ten types of different plant-based beverages as alternatives to regular milk. The plant-based drinks included six oat drinks, one soy drink, one rice drink, one almond drink and one drink made from a mixture of soy, rice, almonds and oats.

All the drinks in the study had undergone an ultra-high temperature (UHT) treatment, where the product is heated enough to kill all bacteria. This method allows the products to be stored unopened at room temperature. However, cow’s milk often undergoes low pasteurization, where it is heated at lower temperatures. As plant-based beverages are usually treated with UHT, the researchers chose to compare products with the same type of heat treatment.

More protein

The cow’s milk tested contained 3.4 grams of protein per liter, while eight of the 10 plant-based drinks examined contained only between 0.4 and 1.1 grams of protein per liter.

All plant-based drinks also had a lower content of essential amino acids compared to cow’s milk. In addition, seven out of ten plant-based drinks contained more sugar than cow’s milk.

– Overall, plant-based drinks contain significantly less protein and some of them also contain more sugar than cow’s milk, Marianne Nissen Lund, professor at the Department of Food Science and lead author of the study, told Danish state broadcaster DR.

When foods containing protein and sugar are exposed to heat, a chemical reaction called the Maillard reaction or Maillard effect occurs. This is what makes freshly baked bread smell good or adds extra flavor to the surface of a piece of meat, according to the researchers. At the same time, some of the essential amino acids are converted in this process.

– In this way, there is a clear loss of nutrients, says Nissen Lund.

Not a good source of nutrients

Nissen Lund recommends that consumers generally choose less processed products to benefit both the environment and health. However, she stresses that plant-based milk substitutes are not considered unhealthy, but emphasizes the importance of a balanced diet.

– If you make sure you eat a balanced diet, my assessment is that drinking these plant-based drinks is not problematic. Just don’t think it’s a source of good nutrition.

Editorial Staff
editorial@nordictimes.com

https://nordictimes.com/health/swedish-study-difficult-pregnancy-linked-to-fewer-children/

Health

Swedish study: Difficult pregnancy linked to having fewer children

Published 27 November 2024
– By Editorial Staff
The number of babies born in Sweden has declined in recent decades and researchers emphasize the importance of better monitoring and follow-up in maternity care.
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Swedish women who suffer severe complications during their first pregnancy are less likely to have more children in the future, according to a study from Karolinska Institutet, Sweden’s leading medical university.

In the study, published in Jama, researchers examined the relationship between severe morbidity in first-time mothers and their likelihood of having more children. The study included over one million women in Sweden who had their first child between 1999 and 2021.

According to the study, 3.5% of women experienced serious complications during their pregnancy. Of these, 12% were less likely to have more children as a result of the complications.

– We found that the likelihood of having more children was significantly lower among women who experienced severe illness during their first pregnancy, childbirth or early postpartum period. These events can often affect women for a long time to come, both physically and psychologically, says Neda Razaz, Associate Professor at Karolinska Institutet and one of the researchers behind the study in a press release.

Fewer children are born

Women who suffered from heart problems, uterine rupture or severe deterioration in their mental state were least likely to have more children. Compared to women without complications, these women were half as likely to have children

Among women who needed ventilator care or suffered a cerebral hemorrhage during their first pregnancy, 40% were less likely to have more children. Complications such as acute renal failure, severe pre-eclampsia and blood clots were also linked to a reduced likelihood of further pregnancies.

The number of births in Sweden has decreased while infertility has increased in recent years and the researchers emphasize the importance of better monitoring and follow-up in maternity care.

– The clinical follow-up of these women is very important and they need individualized counseling about possible future pregnancies, says Eleni Tsamantioti, PhD student at the Department of Medicine at Karolinska Institutet and one of the researchers behind the study.

Editorial Staff
editorial@nordictimes.com