Friday, September 12, 2025

Polaris of Enlightenment

A healthy lifestyle can help counteract bad genes

Published 9 September 2024
– By Editorial Staff
Diet, sleep and exercise increase your chances of living longer.
1 minute read

A healthy lifestyle can counteract the negative impact of genes on health, according to a study from China and the UK. Healthy living can reduce the effects of life-shortening genes by over 60% and extend life expectancy by five years.

The study, published in the scientific journal BMJ Evidence-Based Medicine, looked at data from 353 742 people from the UK Biobank. The researchers looked at genes, education, socioeconomic status, lifestyle and medical history, and followed the participants for around 13 years. The participants were divided into categories of long, medium and short life expectancy.

Those with a high genetic risk of shorter life were on average 21% more likely to die prematurely than those with a low genetic risk, regardless of lifestyle. In contrast, people with an unhealthy lifestyle had a 78% increased risk of early death, regardless of their genetic risk.

However, the researchers say that the results of the study suggest that people can counteract their genetic risk factor by adopting a healthier lifestyle. The genetic risk of early death could be reduced by 62% if the person made healthier choices.

“Participants with high genetic risk could prolong approximately 5.22 years of life expectancy at age 40 with a favourable lifestyle”, write the researchers from Zhejiang University School of Medicine in China and the University of Edinburgh.

The most “optimal lifestyle combination” for a longer life was found to be “never smoking, regular physical activity, adequate sleep duration, and healthy diet”.

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Study: More health problems at higher radiation levels

Published today 10:35
– By Editorial Staff
The most common symptoms were fatigue, headaches, increased irritability, sleep problems and anxiety.
2 minute read

People exposed to higher levels of microwave radiation report more health symptoms, shows a new Indian study. The correlation was particularly clear for fatigue, headaches and sleep problems.

The study, which was published in Electromagnetic Biology and Medicine, examined 183 people between 18 and 80 years old who had lived in the same home for at least one year in the city of Shillong in northeastern India. Researchers from Mizoram University in India measured microwave radiation in each residence and then divided participants into three groups based on the measured values.

The first group had the lowest levels (0–3,000 μW/m²) and included 43 participants. The second group had medium levels (3,000–5,000 μW/m²) with 49 participants, while the third and largest group had the highest levels (5,000–8,000 μW/m²) with 91 participants.

All participants answered a questionnaire about over 20 different symptoms.

The results showed that people in the highest exposure group reported significantly more health problems than the other groups. Even the medium group reported more symptoms than the lowest group. The researchers also discovered that people under 40 years old reported more inflammation-related symptoms.

Clearer symptoms among heavy phone users

The most common symptoms in the most exposed group were fatigue, headaches, increased irritability, sleep problems and anxiety. The symptoms were also more pronounced among people who used mobile phones more than five hours per day or lived within 50 meters of a base station.

To put the results in perspective: the Swedish reference value from the Swedish Radiation Safety Authority is 10 million μW/m², which means that all levels in the study were at least 1,250 times below this value.

The researchers concluded that exposure level was the only factor that affected the number of symptoms for all four examined health categories. The study confirms previous research that has linked health effects to radiation from mobile base stations. According to the Swedish Radiation Protection Foundation, fatigue, headaches and sleep problems are particularly common symptoms among people who live near 5G towers.

British cardiologist links royal family cancer cases to covid vaccine

The criticized covid vaccinations

Published 8 September 2025
– By Editorial Staff
According to Aseem Malhotra, it is "highly likely that the COVID vaccines have been a significant factor in the cancer cases among members of the royal family".
3 minute read

The vaccine-skeptical cardiologist Aseem Malhotra caused major controversy when he assessed during Reform UK’s conference that experimental covid vaccines were “highly likely” to have been a significant factor behind cancer diagnoses among members of the British royal family.

During his speech at the party conference in Birmingham on Saturday, Dr. Aseem Malhotra delivered extensive criticism of mRNA vaccines. The British cardiologist, who is a close friend and advisor to the US vaccine-skeptical health secretary Robert F. Kennedy Jr., spoke to delegates on the conference’s final day.

Malhotra argued that hundreds of studies have shown harm from mRNA vaccines and that these affect people’s genes in a damaging way.

— It may be a risk factor for cancer. Many other doctors feel the same way, he said from the stage at the conference venue, linking the same vaccines to illness cases within the royal family.

— It’s highly likely that the Covid vaccines have been a factor, a significant factor, in the cancer of members of the royal family, he continued.

“No one should have been injected”

During the 15-minute speech, the doctor also argued that the covid vaccine was significantly more likely to cause serious harm than the virus itself.

— What does that mean? It is highly likely that not a single person should have been injected with this.

Malhotra also directed criticism at the World Health Organization WHO, which he claimed had been “captured” by Microsoft founder and vaccine lobbyist Bill Gates. He called for the organization to be replaced by a better and more functional system.

— Nobody is immune to medical misinformation, he proclaimed during the speech.

“Dangerous extremism”

Several British cancer organizations have distanced themselves from Malhotra’s comments, including Cancer Research UK and Blood Cancer UK, which state that there are no controlled studies showing increased cancer risk after covid-19 vaccination.

Britain’s health secretary Wes Streeting has also reacted very strongly to the statements and demands that Reform’s party leader Nigel Farage distance himself from the speaker.

— When we are seeing falling numbers of parents getting their children vaccinated, and a resurgence of disease we had previously eradicated, it is shockingly irresponsible for Nigel Farage to give a platform to these poisonous lies, Streeting thundered.

The minister urges Farage to apologize and “sever all ties with this dangerous extremism”.

A spokesperson for Reform UK notes, however, that Malhotra was invited as a guest speaker and has the right to his own opinions – even if the party does not share them.

— Dr Aseem Malhotra is a guest speaker with his own opinions who has an advisory role in the US government. Reform UK does not endorse what he said but does believe in free speech, the spokesperson explains.

Cancer rates rising rapidly among young adults in Australia

Published 8 September 2025
– By Editorial Staff
More young people in the Western world are being affected by cancer, and researchers don't know what is causing the rapid increase.
2 minute read

Prostate cancer has increased by 500 percent among young Australian men. This is just the worst example of a very concerning trend – cancer cases among 30-39 year-olds have risen sharply over the past two decades.

Between 2000 and 2024, about ten different types of cancer have increased among the younger adult population. The technical term for this phenomenon is early-onset cancer, and according to data from Cancer Australia, the federal government’s cancer agency, the figures are alarmingly high.

Among other increases, kidney cancer has risen by 85 percent, uterine cancer by 138 percent, liver cancer by 150 percent, pancreatic cancer by 200 percent, and prostate cancer has increased by 500 percent in this age group. Colorectal cancer has also increased by 173 percent, a type of cancer that is often detected late, making it harder to treat.

Cancer has traditionally been a disease of aging, and bowel cancer, breast cancer, lung cancer, they all increase with age, says Dorothy Keefe, chief executive of Cancer Australia, to ABC and continues:

But over the last 20 years, there’s been a real – it’s small in absolute numbers – but it is a real increase in the number of younger adults developing these cancers.

The increase is also occurring in the United States, where more and more young adults are being diagnosed with cancer.

Environmental toxins and childhood obesity

The increase puzzles researchers who cannot explain what causes it. While there are hereditary mutations that cause cancer, the younger patients do not carry these genetic changes. Researchers speculate that the increase may partly be due to environmental toxins in our surroundings.

We are exposed to a broad universe of synthetic chemicals … that our biology isn’t familiar with, and that has left a great deal of uncertainty, says Dr Christos Symeonides, who is an Australian pediatrician and also studies exposure to chemicals and microplastics.

The increase in childhood obesity is also seen as a possible explanation, as well as gut health. The proportion of cesarean sections has increased, for example, and this means that children do not receive the same microbiome as those born vaginally. This could potentially affect the development of their immune system, researchers believe.

We have lots of bacteria in our gut … and it’s that balance between good and bad bacteria that creates a healthy state, says Professor Gianluca Severi, senior cancer epidemiologist at the National Institute of Health and Medical Research (INSERM) in Paris, France.

Memory problems increase among Nordic children

Published 27 August 2025
– By Editorial Staff
Memory-related medical visits have tripled in a short time among children aged 5-14 in Sweden.
2 minute read

More children and young people are seeking medical care for memory problems in both Sweden and Norway. The Swedish Radiation Protection Foundation believes the increase may be linked to radiation exposure, which has also increased during the same period.

In Norway, there has been an increase in recent years in the number of people seeking medical care for memory problems, not only among adults but also among children. Between 2019 and 2024, for example, the number of doctor visits related to memory problems more than doubled, from 41,722 doctor visits to 98,910 doctor visits in 2024. Among children aged 5-14, visits had nearly tripled.

I have never seen such a dramatic increase in these figures before, says Richard Aubrey White, researcher and statistician at the Norwegian Institute of Public Health (FHI), to Norwegian state broadcaster NRK.

In Sweden too, the number of doctor visits regarding memory problems has increased, both among children and adults. Memory problems, which can be classified as mild cognitive impairment, is a diagnosis found under diagnostic code R41. In 2011, 577 children were registered with diagnosis R41 as the primary diagnosis; by 2024, the number had increased to 5,975.

Microwave radiation

The Swedish Radiation Protection Foundation believes the increase may be due to increased exposure to microwave radiation among people, pointing out that repeated research has shown, for example, that radiation has a harmful effect on memory.

Repeated scientific studies have also shown that people exposed to elevated levels of this radiation have an increased occurrence of various symptoms, called microwave syndrome, where impaired memory is one of the most common symptoms“, writes the Swedish Radiation Protection Foundation.

Cell towers associated with worse memory

Even in case studies examining the health effects of 5G, impaired memory tends to be one of the most commonly reported effects. Reports of impaired memory, concentration difficulties, and headaches are also common when living near cell towers.

The Swedish Radiation Protection Foundation notes that radiation has increased dramatically during the same period as the increase in doctor visits for memory problems has occurred. At the same time, mobile phones have begun to be used more extensively by both children and adults during the same period.

The increased memory problems, both among children and adults, are thus an expected effect resulting from the increase in people’s exposure to microwave radiation”.

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